Learn how to perform the Triangle Pose (Trikonasana) with this easy-to-follow, step-by-step tutorial! This essential yoga pose helps to improve balance, stretch your legs, open the chest, and strengthen the core. Whether you're a beginner or an experienced yogi, this video will guide you through proper alignment and breathing techniques to make the most out of your practice. ♀️<br /><br />In this video:<br />Proper alignment tips for Triangle Pose<br />Benefits for flexibility, posture, and strength<br />Modifications for beginners and advanced variations<br />How to safely deepen the stretch<br />Practice with us and feel the full-body benefits of Trikonasana! <br /><br />Follow us for more yoga tutorials, physiotherapy exercises, and tips for staying fit, flexible, and strong.<br /><br />#YogaPose #Trikonasana #TrianglePose #YogaForFlexibility #YogaTutorial #DailyYoga #MobilePhysio #HomeWorkout
